Our Services
Our holistic approach incorporates your special circumstances, your unique interaction with your environment and the state of your body systems and organs, through detailed clinical case-taking and adapted investigation considerations.
Our naturopathic health plans combine evidence-based modalities such as medicinal plants, personalised nutritional and lifestyle advice, and coaching tips to help you regain balance and vitality.
All our consultations are online.
Initial Consultation
$150, duration - 60min.
A full dive into your health, including clinical case taking about your health concerns, health history, dietary preferences and your unique interaction with your environment.
Return Consultation
$80, duration - 30 min.
After and no later than 6 months after an initial consultation. Follow-up, monitor health plan efficacy, symptoms improvements, continued health support. Return consultations can be used “as needed”, to dig deeper into your health concern(s).
The initial and Return consultations always result into a Personalised Health Plan that is researched and unique to you to include your health goals, as well as strategies we have discussed to achieve them.
Express Consultation
$45, duration - 15 min.
For existing clients only. Something happened you want to discuss or you are on a new medication and want to check if your current prescription is still relevant. A question about a supplement you have heard about and wonder if it is suitable for you. The Express consultation is for you.
FAQ
What is naturopathy?
○ N is a holistic natural health practice that aims to find the root causes of your symptoms. N views health in its entirety not merely the absence of disease and symptoms but optimal function and this includes wellness of the body as well as the mind.
○ N works by identifying what the body needs, by encouraging homeostasis, that is the body's ability to heal, by restoring the function or supporting the structural integrity of some body systems or by restoring or supporting dysfunctioning cellular pathways.
○ Naturopaths have slightly different ways of working. Modalities used may differ from one naturopath to another, but they generally include phytotherapy or medicinal plants and nutritional strategies in the form of foods and/or in the form of quality supplements.
I have a question about a supplement.
○ If this is about a supplement we have prescribed, please feel free to contact us.
○ If this is about a supplement you have heard about and you are already a client of ours, please book an Express Consultation (15mn)
○ If this is about a supplement you have heard about and you are not already a client of ours, we highly recommend that you book an Initial Consultation (60mn), so we can have a clear understanding of this supplement's adequacy to your unique situation, whether interactions are to be considered,
Why the initial consultation is so long?
○ We want to understand you as a whole person, not just your symptoms but we try to find out what is going on and which body systems need support or which pathways may not be working optimally. Sometimes, we want to order some blood tests or some functional tests to understand this further. We need to understand your interaction with your food, your environment, your personal health history, and the illnesses you have had in your life. Those may be terrains or sustaining factors to your current state of health.
I find it hard to prioritise my health and I don't know where to start.
○ Prioritising one's health can be so hard when we have so many responsibilities to juggle and so little time. By accessing this website, you're taking the first step. We can help you identify your health goals and make them fit your schedule.
Do you see persons who do not want to focus on managing their stress?
○ Yes, you can book with us for concerns other than stress management. Although we specialise in stress management and brain health, stress may not be your primary concern and you may want to address concerns such as insomnia, headaches, brain fog, fatigue, or hormonal imbalances.